Indian-spiced potatoes with chicken thighs
Indian-spiced potatoes with chicken thighsWith a minty yoghurt dressingWith a minty yoghurt dressingServes 6Cooks In1 hour 25 minutesDifficultyNot too trickyNutrition per servingCalories 296 15 Fat 13g 19 Saturates 3.4g 17 Sugars 9.1g 10 Salt 0.4g 7 Protein 15.9g 32 Carbs 32.4g 12 Fibre 4g -Of an adult& 39;s reference intakeIngredients1 large onion800 g potatoes4 ripe tomatoes1 aubergine1 red pepper2 cloves of garlic5cm piece of ginger½ a bunch of fresh coriander , (15g)olive oil2 tablespoons mustard seeds1 handful of curry leaves1 heaped teaspoon turmeric6 large free-range chicken thighs, bone in2 fresh red or green chilliespoppadomsYOGHURT DRESSING½ a bunch of fresh mint , (15g)½ a lemon1cm piece of ginger150 g natural yoghurt1 fresh green chilliRecipe FromJamie MagazineBy Jamie OliverMethodPreheat the oven to 190°C/375°F/gas 5.
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